Presented By: Barbara Cacia, BS Ed., Wellness Coordinator at Pieters Family Life Center
As we know, wellness encompasses much more than just moving your muscles! Explore many different approaches to wellness during water exercise that will have people leaving with a positive outlook and feeling good about themselves and their bodies. Match participants to the class that is best for them so they participate in safe exercise routines that will allow them to live a full life. You’ll also learn creative ways to engage your participants with conversation that promotes the well behaviors essential for their success--during and after your programming.
Who will benefit from this webinar:
What Past Webinar Attendees are Saying:
“I love and appreciate that you are doing this. It is information that I would otherwise not have access to, so I appreciate the format. The speaker was good, and she hit on some things that we could use. Thanks!”
- J.O. (webinar previously attended: "Bridging the Gap from Land to Water," presented by Kim Eichinger)
Barbara Cacia, BS Ed., is the Wellness Coordinator at Pieters Family Life Center in Rochester NY, where she has the privilege of using a HydroWorx Pool as a component of her wellness programming. She is a personal trainer, a trainer in “Chronic Disease Self Management” and many Arthritis Foundation Self Help Programs. She has been fortunate to have worked in a variety of settings over the past 30 years, including community pools and physical therapy programs. She has developed “The Care and Management of Fibromyalgia.” This comprehensive program helps people take charge of their FMS with the goal of returning to a satisfying lifestyle.